Sports Injury Rehab
From acute injuries to persistent niggles, a structured plan to restore movement, capacity and confidence.
↗Premium, performance-minded physiotherapy for active people in Dubai and Abu Dhabi. Helping you recover from pain, rebuild confidence and return to training, sport and the life you enjoy.
I'm Siôn Jones, a sports and musculoskeletal physiotherapist with over 10 years of experience helping people overcome injury, move with confidence and return to doing what they love.
My work is shaped by both clinical experience and real-world movement. I understand the demands of training, surfing and staying active — and I use that understanding to help patients bridge the gap between rehabilitation and performance.
Individualised care that blends assessment, hands-on treatment, education and active rehabilitation to create meaningful long-term progress.
From acute injuries to persistent niggles, a structured plan to restore movement, capacity and confidence.
↗Bridge the gap between rehab and performance with progressive, practical strength-based rehabilitation.
↗Build usable range, control and resilience for both daily life and the demands of your chosen sport.
↗Get back to lifting, training and progressing with a rehab plan that respects how you like to move.
↗Rebuild the strength, mobility and control needed for paddling, pop-ups, turns and time in the water.
↗Support for back, neck, shoulder, knee and other musculoskeletal issues affecting day-to-day life.
↗My philosophy is simple: patient-centered, evidence-based physiotherapy that combines active movement, education and strategic hands-on care rather than merely chasing short-term pain relief.
Together, we work to understand the issue, build capacity and give you the tools to move forward confidently.
Your goals, training background and day-to-day demands shape a thorough assessment and an individual plan.
Active rehabilitation and clear education help you understand the problem and take an active role in recovery.
Hands-on care is used strategically when helpful, alongside progressive exercise that supports long-term function and performance.
Strength training · CrossFit · Sport
Paddle strength · Mobility · Return to water
Walk · Run · Train · Live without limits
Movement isn't just something I prescribe. It's something I live.
As a physiotherapist who trains, surfs and values an active lifestyle, I understand the demands of getting stronger and staying active. My goal is to help you build the confidence and capacity to do the things you enjoy.
LET'S WORK TOGETHER ↗Physiotherapy, movement and life outside the clinic. Surfing is part of my world — and understanding the demands of the activities you love is part of how I approach your rehabilitation.
A look at physiotherapy, training and time in the water. Follow along on Instagram for movement ideas, insights and more of what I do.
CLINICAL PRACTICE ↗
STRENGTH & MOVEMENT ↗
LIFE IN THE WATER ↗
HANDS-ON CARE ↗
SURF & PERFORMANCE ↗
MEET SIÔN ↗
From November 2026, I'll be seeing patients at Heal Hub, inside Warehouse Gym, Dubai Science Park.
Sports and MSK physiotherapy, active rehabilitation, and treatment designed around your goals.
GET DIRECTIONS ↗North Tower, Level 3
Dubai Science Park, Al Barsha South
Dubai, UAE
Appointments at this location are expected to begin in November. Contact me on WhatsApp for updates and availability.
ENQUIRE ON WHATSAPP ↗The gym address is confirmed. Please confirm the Heal Hub opening and appointment dates before visiting.
Tell me what you're dealing with and what you'd like to get back to. I'll help you figure out the next step.
Dubai Science Park location opening November 2026.
Heal Hub at Warehouse Gym, North Tower Level 3. Please contact me for appointment availability and other locations.
Fill in a few details to prepare your enquiry. Submit your enquiry to open WhatsApp with a prepared message to Siôn.